![]() ![]() This is because pressing the snooze button may cause you to oversleep or throw off your sleep cycle. "If anything, all of that interrupted sleep will make you feel more groggy." "The 10 more minutes of sleep you're granting yourself over and over and over isn't productive sleep," adds Dr. The problem with snoozing your alarm clock is that the fragmented sleep it brings isn't just without benefit, it might actually affect the rest of your day. ![]() Why you shouldn't snooze your alarm clock "You're not going to feel more rested by continuing to snooze your alarm clock," says Dr. Aarthi Ram, a neurologist specializing in sleep medicine at Houston Methodist, it's certainly not helpful. In fact, between sleep inertia and the coziness of your bed or the cold and dark looming outside, resisting the urge to not snooze can sometimes feel hopeless.īut in the absence of known consequences, like being late for work or school, is snoozing your alarm clock actually bad for you?Īccording to Dr. Its effects include slower speed of thinking and reasoning so it's no wonder why it's so easy to hit the snooze button without second thought. ![]() Sleep inertia, characterized by that grogginess you feel when waking, is the temporary state between being asleep and being awake. You have something called sleep inertia to thank for that. but your alert and thoughtful brain isn't making the decision rather, it's a sleepy and impaired version of it. You know you probably shouldn't be snoozing your alarm clock. For some, it's the way they greet most mornings. Get the Web Highlights Chrome extension here.The urge to hit the snooze button catches up to all of us now and then. For me, it is a simple and effective way to easily recall important information and stay on track with my research and work. I hope the “Snooze” reminder feature is a great addition to the Web Highlights Chrome Extension. Furthermore, you can click the link to the original article or open your highlights in the Web Highlights app by clicking “OPEN IN APP”. The email includes the title, description, and date of the article. Here is an example of how this email can look like: Web Highlights - Email reminder Furthermore, you can pick a specific date & time for your reminder.Īfter you have set a reminder, you will be reminded of the saved item by mail. You can choose between three pre-defined options “ Later today,” “ Tomorrow,” and “ In 3 days”. For instance, I personally use the “ToRead” tag to filter my bookmark later easily. You can also add some tags to re-find it easily. So, if you see an interesting article online, you can save it to your bookmarks by clicking the bookmark icon in the sidebar. The PDF & Web Highlighter Chrome ExtensionPDF & Web Highlighter Chrome Extension allows you to effortlessly highlight text on any website, as well as save and organize bookmarks with tags for easy reference. This new functionality allows users to set a specific date and time to receive reminders about their bookmarked and highlighted pages via email. To address this issue, I developed a “Snooze” feature for my Web Highlights Chrome Extension, inspired by the familiar Gmail “Snooze” reminder for emails. ![]() How many of them have I read? I just went through them - I would say a maximum of 30. My “Reading List” on Medium includes 87 articles. But how many actually read the articles later? How often do you add items to your reading list, only to forget about them later? Every day I get notifications that readers are saving my articles to their Reading List. 2 min read Photo by Malvestida / Unsplash. ![]()
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